I am super excited to announce that Eric Cressey and I’s latest product, Functional Stability Training for the Lower Body, is now available! Last year, we released the first module in our Functional Stability Training system, FST for the Core, which was hugely popular.
[Group Buy] Mike Reinold & Eric Cressey – Functional Stability Training for the Lower Body Add to wishlist Added to wishlist Removed from wishlist 0 Get Mike Reinold & Eric Cressey – Functional Stability Training for the Lower Body Download For Free
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Below is a great video example of a glute bridge exercise progression that I discuss in my educational program with Eric Cressey, Functional Stability Training for the Core. During the clip, I discuss some of my thoughts of how to train rotary stability during the glute bridge exercise.
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I just got a copy of Functional Stability Training with Eric Cressey and Mike Reinold. As usual, it was amazing stuff. Here is a clip from the DVDs: Rick and His History of Core Stuff. Before I get into the review, let me chat about core stuff.
— Eric Cressey (@EricCressey).
Functional Stability Training of the Lower Body. This collaborative effort with Mike Reinold has been a big hit already, and is on.
To that end, in our Functional Stability Training of the Lower Body resource, I devoted a segment of my deadlift presentation to the topic. Here’s a free preview: Here’s a free preview: To view the rest of the presentation (and eight others), be sure to check out Functional Stability Training of the Lower Body .
With that in mind, my good friends Eric Cressey and Mike Reinold just released a great new product called Function Stability Training for the Upper Body. From the name, you can probably guess what it’s about.
Has anyone purchased any of the functional stability training programs (Core/Upper Body/Lower Body/Optimizing Movement) from Eric Cressey/Michael Reinold? If so what are your thoughts on them? Functional Stability Training -Cressey/Reinold – Bodybuilding.com Forums
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This will include many training epiphanies and revelations, "ah-ha" moments, coaching insights, and just flat-out Eric Cressey madness! Being able to get inside the mind of Eric Cressey and his staff is a tremendous honor and I would love to share all that comes out it.